Videos

10 Common Warning Signs of a Mental Health Condition in Teens and Young Adults

https://www.youtube.com/watch?v=zt4sOjWwV3M

Teen Health: Mental Health
https://www.youtube.com/watch?v=1i9OktVsTWo&t=44s

Dan Siegel- "The Adolescent Brain"
https://www.youtube.com/watch?v=0O1u5OEc5eY

Teen Brain Development
https://www.youtube.com/watch?v=EpfnDijz2d8

Fight Flight Freeze-Anxiety Explained for Teens
https://www.youtube.com/watch?v=rpolpKTWrp4

Mayo Clinic Minute: 5 signs your teenager is battling depression
https://www.youtube.com/watch?v=B83Rgff1gSk

Mayo Clinic Minute: How to tell if your teen is moody vs. depressed
https://www.youtube.com/watch?v=bzXzAgBfO8Y

Stress and Thinking: The Mind/Body Connection
https://www.youtube.com/watch?v=KYcLfBf-T9c

Teen Suicide Prevention
https://www.youtube.com/watch?v=3BByqa7bhto&t=128s

National Suicide Prevention Lifeline PSA
https://www.youtube.com/watch?v=a0ouZMZljwI

Celebrating the Trevor Project
https://www.youtube.com/watch?v=xPrs78xGBLo

At the Trevor Project, You Can Ask for Help
https://www.youtube.com/watch?v=ZjL37fxLnVE

People Share Their Self-Care Routines
https://www.youtube.com/watch?v=VUKPrSMmbzc

Teens' unusual but healthy ways of coping with stress
https://www.youtube.com/watch?v=K8vVq2-TGaY

Mindfulness: Youth Voices
https://youtu.be/kk7IBwuhXWM

Doctors describe benefits of therapeutic journaling
https://www.youtube.com/watch?v=sdlGBNKOjHc

How Exercise Affects Your Body and Mind
https://www.youtube.com/watch?v=Wto7zISB2d0

Let's be active for health for all
https://www.youtube.com/watch?v=uZX14W4rVCU

Stanford researchers find mental health prescription: Nature
https://www.youtube.com/watch?v=wTzl_AHCmho

The Health Benefits of Going Outside
https://www.youtube.com/watch?v=yhUCG-9s8kA